Product Description: Nourishes hair, skin, and nailsVitamin supplementPromotes energy productionAids in carbohydrate, protein, and fat metabolismScientifically backed since 1969VeganGluten-freeNon-GMOExperience the glow! Provides nutrition for healthy hair and scalp. Also known as the “beauty nutrient,” this B vitamin complex is a key cofactor for enzymes involved in fatty acid metabolism, helping to provide energy to cells. Swanson Biotin provides 5,000 mcg (5 mg) of natural D-Biotin in a biologically active form. One reviewer said Swanson Premium is the best biotin brand because of its smaller pill size compared to other brands.
Suggested Use: Take 1 veggie capsule daily with water as a supplement.
